Couples therapy provides a safe, supportive space for partners to navigate challenges, rebuild trust, and strengthen their connection. My approach is grounded in the Relational Life Therapy (RLT) model, developed by renowned therapist Terry Real. RLT emphasizes direct, honest communication, mutual accountability, and the development of essential relational skills. This approach helps couples break out of negative cycles, heal emotional wounds, and create a foundation for deeper, more authentic intimacy. 

With extensive experience in working with infidelity, high-conflict dynamics, and couples using therapy as a last effort before making significant decisions, I offer tailored support to help you reconnect and rediscover the strength in your relationship. Whether you’re addressing a specific challenge or hoping to deepen your connection, couples therapy can provide a powerful space to find clarity, heal, and move forward with renewed hope. 

Format:

● We’ll start with a free 20-minute consultation to discuss the challenges or goals that brought you to therapy. 

● After this, I’ll meet individually with each partner for 50-minute intake sessions, giving me the chance to understand each partner’s unique perspective and experience within the relationship. 

● Once the individual sessions are complete, we’ll begin joint sessions, typically starting with weekly meetings and gradually reducing frequency as you develop the skills needed for a vibrant, fulfilling relationship.  

Insurance:

Please note that I do not accept health insurance at this time. However, I can provide you with a superbill, which you may submit to your insurance for potential reimbursement if your plan includes out-of-network benefits. I recommend checking with your provider for details on your specific coverage.  

Any Other Questions?

Please feel free to reach out if you have any additional questions. I offer a free 20-minute consultation call to help you decide if I am the right therapist for you.